3 Skin Issues Due To Summer Heat

When summer rolls around, it’s all about having fun in the sun, right? But guess what? Along with the good times, the summer heat can also cause some not-so-fun stuff for your skin. When the sun is blazing hot, your skin can get kinda cranky. It's like when you're too hot and bothered and your skin feels that way too!

In this blog post, we're going to talk about three common skin issues that pop up because of the summer heat along with some super easy tips on how to deal with them.

Sunburn

Sunburn happens when your skin gets too much sun. It's like a little sunburn party on your skin, but nobody's having fun! The sun's UV rays are like tiny bullies that can hurt your skin if you're not careful.

Symptoms of Sunburn

When you get a sunburn, your skin tells you by showing some signs. Here are the things you might notice:

1. Redness: Your skin turns red, like a ripe tomato! It's a sign that your skin is irritated because of too much sun.
2. Pain: Sunburned skin can feel tender and sore. It's like when you accidentally touch something hot.
3. Swelling: Sometimes, the sunburned area might puff up a bit. It's your body's way of saying that something's not right here!
4. Blisters: In really bad cases, you might see small bubbles on your skin filled with fluid. They can be painful and might need extra care.

Measure to prevent Sunburns

Here are some simple things you can do to avoid getting roasted by the sun:

• Use sunscreens with SPF 30 or higher and apply it generously about 30 minutes before heading out into the sun.
• You can use our natural skin brightening ubtan - Kick Ass to remove dead skin and rough skin texture because of Sunburns with a follow up of Quench - Skin Barrier Care Lotion to soothe your inflamed skin.
• Covering up your skin with loose, lightweight clothing such as long sleeves and pants can be a real lifesaver when it comes to protecting your skin from those blazing UV rays.
• If you're going to be outside for a while, try to hang out in shady spots like under trees or umbrellas.
• Try to avoid the sun in the peak hours, usually between 10 a.m. and 4 p.m. If you gotta be out during those times, be extra vigilant about sun protection.

Treatment Options

When your skin feels like it's been roasted by the sun, it's time to give it some love. Here are some easy-peasy ways to calm down that angry redness and help your skin feel better fast:

1. Aloe Vera Gel: Grab yourself a bottle of this green magic. Aloe vera is like a superhero for sunburned skin. It's super soothing and helps to cool down that fiery feeling. Just slather it on generously and let it work its magic.
2. Cool Baths: Hop into a lukewarm bath and add some oatmeal or baking soda. These kitchen superheroes can help calm down the itchiness and discomfort of sunburn. Plus, the cool water feels amazing on hot, angry skin.
3. Moisturize: After a sunburn, your skin is thirsty for moisture. So, grab your favorite gentle moisturizer and lather it on generously. Look for ones with ingredients like bamboo water or coconut oil to help hydrate and soothe your skin. Additionally, you can also opt for a calming and hydrating face mask like Cool Kid.
4. Hydrate from the Inside Out: Don't forget to drink plenty of water! When your skin is sunburned, it's extra important to stay hydrated. So, sip on water throughout the day to help your skin recover from the inside out.
5. Over-the-Counter Relief: If your sunburn is really bothering you, you can also try over-the-counter pain relievers like ibuprofen or aspirin. These can help reduce inflammation and ease any pain or discomfort you might be feeling.

Heat Rash (Prickly Heat)

Have you ever noticed tiny red bumps on your skin during hot summer days? That might be heat rash, also known as prickly heat. When you're sweating a lot and your pores get all clogged up, your skin can't breathe properly. So, those little sweat glands under your skin start to get irritated.

Identifying Heat Rash

• Heat rash shows up as tiny red bumps on the skin, feeling prickly like touching a cactus.
• These bumps often appear in areas where skin rubs together, such as underarms or around the neck.
• They can resemble small blisters or pimples and may be accompanied by redness and heat in the affected area.
• Heat rash is more likely to occur during hot and sweaty conditions, especially after vigorous physical activity.
• Itching and discomfort are common symptoms associated with heat rash.
• If you notice red, bumpy patches of skin that feel hot and itchy, especially after sweating, it's likely you have heat rash.

Preventive Measures

Here are some easy ways to keep your skin safe and sound:

• Cover Up: Wear light, loose clothes to let your skin breathe. It's like giving it some space to stay cool and comfy.
• Seek the Shade: Find shady spots, like under trees or with a big umbrella at the beach. It's like finding a cozy spot to chill out and avoid the scorching sun.
• Stay Hydrated: Drink lots of water, just like plants need water to stay fresh. It helps keep your skin hydrated and happy.
• Use Sunscreen: Think of sunscreen as your skin's superhero cape. Put it on before going out to fight those harmful UV rays.
• Cool Down: Take cool showers or baths to soothe your skin after a long, hot day. It's like giving it a refreshing splash to cool off.
• Limit Sun Exposure: Try to avoid being out in the sun during peak hours, usually between 10 AM and 4 PM. It's like staying indoors when the heat is at its peak to keep yourself safe and cool.

Home Remedies For Heat Rash

1. Stay Dry: Sweat can make heat rash worse, so try to keep your skin dry. Wear loose-fitting clothes made from breathable fabrics like cotton. This helps to prevent sweat from getting trapped against your skin.
2. Calming Lotions: Aloe vera gel is like nature's own soothing balm or you can use Magic Salve All Purpose Healing Balm. It can help calm down sunburned skin and reduce redness and irritation. Keep some in the fridge for an extra cooling effect!

Acne Breakouts

You might have noticed that when it gets super hot outside, your skin sometimes acts up and throws a little acne party. It's annoying, but don't worry, you're not alone! When you sweat, all that extra moisture can mix with the oil on your skin and clog up your pores.Plus, the heat can make your skin produce even more oil, which doesn't help the situation.

Symptoms and Types of Heat-Related Acne

• Red Bumps: You might notice red bumps on your face, neck, or other sweaty areas.
• Small Whiteheads or Blackheads: Sometimes, these bumps can have a little white or black dot on top.
• Itchy or Tender Skin: Your skin might feel itchy or tender around these bumps.

Types of Heat-Related Acne

• Whiteheads: These are tiny bumps with a white or yellowish head on top.
• Blackheads: These bumps have a darker color on the surface, like little dots.
• Papules: These are small, red bumps that can feel tender to touch.
• Pustules: They're similar to papules but have a white or yellowish center.
• Cysts: These are bigger, painful bumps that can go deep into the skin.

Effective Treatments

When it comes to fighting off skin issues, we've got some effective treatments up our sleeve. Here's what you can do to help your skin feel better:

• Gentle Cleansing: Start by giving your skin a good clean. But be gentle! You don't want to scrub too hard and irritate your skin even more. Use a mild cleanser that won't strip away all the natural oils.
• Spot Treatments: If you've got acne popping up, try using spot treatments. These are little creams or gels that you dab right onto the pesky pimples. They can help dry them out and make them go away faster.
• Moisturize: Keeping your skin hydrated is super important, especially when it's hot outside. Look for a lightweight moisturizer that won't clog your pores. This will help soothe any irritation and keep your skin feeling soft and smooth.
• Cool Compresses: If you're dealing with sunburn or heat rash, cool compresses can be a lifesaver. Just soak a clean cloth in cool water and gently press it onto your skin. It'll help calm down the redness and ease any discomfort.

Pro Tip: Check Out our collection of natural skincare for acne prone skin.

Final Words

Remember that taking care of your skin in the summer is super important. The heat can be tough on our skin, but with the right tips and tricks, we can keep it happy and healthy. So, whether you're lounging by the pool or soaking up the sun at the beach, don't forget to protect your skin from those harmful rays.

Love,
Sunayana

Frequently Asked Questions related Skin Issues in Summer

What skin condition gets worse in the summer?

Acne gets worse in the summer due to heat and sweat, leading to more breakouts. It's important to manage it with gentle cleansing and non-comedogenic products to keep skin healthy.

How can I prevent skin problems in summer?

To prevent skin problems in summer, use sunscreen, wear protective clothing like hats and sunglasses, and stay hydrated.

How do you treat summertime rash?

To treat summertime rash, keep your skin cool and dry, wear breathable clothing, and apply soothing remedies like aloe vera or calamine lotion. If it persists, consult a dermatologist for advice.

How long does summer rash last?

Summer rash can last a few days to a couple of weeks, depending on its severity. Keep the affected area cool and dry, and avoid scratching to help it heal faster.

Is Aloe Vera good for heat rash?

Yes, Aloe Vera is great for heat rash! It's soothing and helps calm irritated skin. Just apply the gel directly to the affected area for relief.