How To Keep Glowing Skin In Summer?

Keeping your skin glowing during summer can be a challenge and with the heat and sun, it's important to adjust your skincare routine. From hydration to sun protection, we've got you covered with easy-to-follow advice that will leave your skin looking and feeling its best. Let's dive in!

In this blog, we'll explore simple and effective tips to help you achieve glowing skin throughout the summer months.

Tips to take care of your skin this summer

Summer is a fun time, but it can be tough on your skin. Here are some simple tips to help you keep your skin glowing and healthy all summer long -

1) Hydration is your skin’s best friend

During summer, it's super important to drink lots of water to keep your skin hydrated and glowing. Water helps your skin stay plump and healthy so try to drink at least 8 glasses of water a day. You can also eat juicy fruits like watermelon and cucumber to boost hydration. Using moisturisers with ingredients like bamboo water can help lock in moisture and keep your skin looking fresh and dewy. Remember, staying hydrated is key to glowing skin all summer long!

2) Sun Protection is must

In summer, too much sun can harm your skin and cause problems like sunburn and wrinkles. Always wear sunscreen with SPF when you go outside. Make sure to put it on again every few hours, especially if you're sweating. It's also a good idea to wear sunglasses and a hat to protect your face and eyes.

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3) Double cleansing

Regular cleansing is super important for keeping your skin fresh and healthy, especially during the summer. Make sure to wash your face every day with a gentle cleanser like “Touch Me Not” or "Clean Deep" every morning and double cleanse by adding Berry Much every night to remove dirt, sweat, and excess oil that can clog your pores. Cleansing in the morning and before bed helps to maintain a clean canvas for your skincare products to work effectively and consistent cleansing is key to preventing breakouts and maintaining a glowing complexion all summer long.

4) Gentle exfoliation works like magic

Gentle exfoliation is like a magic trick for your skin that helps to remove the dead skin cells that make your skin look dull and tired. When you exfoliate gently, you're giving your skin a chance to breathe and renew itself. It's like giving your skin a fresh start, leaving it feeling smoother and looking brighter. But remember to be gentle and not scrub too hard, as harsh exfoliation can irritate your skin.

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5) Moisturisation is the key

Moisturization keeps your skin happy and healthy, especially during summer. Choose a light, hydrating moisturiser to prevent your skin from feeling greasy. Look for products with ingredients like aloe vera, seaweed, oat lipid etc, that soothe and hydrate without your skin feeling heavy or sticky. After cleansing, gently apply the moisturiser to your face and neck, focusing on dry areas. Don't forget to moisturise every day, especially after sun exposure, to keep your skin soft and glowing. So, grab that moisturiser and give your skin the hydration it craves to shine all summer long!

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6) Skincare Routine Maintenance

Keeping up with your skincare routine is super important, especially in the summer when your skin needs extra care. Cleanse your skin gently in the morning and before bed to get rid of dirt and oil and don't forget to moisturise to keep your skin hydrated and happy. Exfoliate once or twice a week to remove dead skin cells and reveal fresh, glowing skin. And always remember to protect your skin from the sun with sunscreen.

Lifestyle and Dietary Tips For Healthy Skin in Summer

What you eat and how you live your daily life can also affect your skin’s health. Here are some tips to ensure a healthy skin -

• Eat a balanced and healthy diet: Eat lots of fruits and veggies which have vitamins and minerals that can make your skin happy.
• Stress Management: Try to relax. Stress can make skin problems worse, so find ways to chill out.
• Exercise on a regular basis: Get moving! It helps your blood flow and makes your skin glow.

Some Additional Considerations For Summer Skin Care

These simple steps can help keep your skin happy and glowing all summer long!

Wear breathable fabrics

During summer, choose light and airy clothes to avoid sweating too much. Look for clothes made from materials like cotton or linen that let your skin breathe.

Avoid using harsh chemicals

Be careful with the products you use on your skin. Some chemicals can be harsh, so it's better to go for gentler options. Protect your skin by wearing a hat and sunglasses when you're outside.

Final Words

Stay hydrated by drinking plenty of water and eating fruits and veggies. Protect your skin from the sun with sunscreen and by seeking shade. Keep your skin clean and exfoliate gently to remove dead skin cells. Use light moisturisers and take care of your overall health with a balanced diet and managing stress. With these simple tips, you can enjoy radiant, glowing skin all summer long.

Love,
Sunayana

Frequently Asked Question related to Glowing Skin In Summer

What is best to apply on your face daily?

For daily face care, opt for a gentle cleanser, followed by a hydrating serum or moisturiser containing natural ingredients like bamboo water, aloe vera, and vitamin E. Finish with a broad-spectrum sunscreen to protect against UV damage.

Which moisturiser is best for summer?

For summer, a lightweight moisturiser with natural ingredients like aloe vera or bamboo water is best. Look for non-comedogenic formulas to prevent clogged pores.

Can I skip moisturiser in summer?

No, as it's important to moisturise even in summer. Look for lightweight, non-comedogenic formulas with natural ingredients like aloe vera or bamboo water to keep skin hydrated without feeling heavy.

How can I moisturise my skin in summer naturally?

To naturally moisturise your skin in summer, use lightweight, hydrating oils like jojoba or argan, and incorporate aloe vera gel or resveratrol serum. Drink plenty of water, eat hydrating foods, and limit hot showers to retain skin moisture.

What can I put on my face overnight for glowing skin?

You can apply a thin layer of organic argan oil or rosehip oil to your face overnight for glowing skin. These natural oils deeply hydrate and nourish the skin, leaving it radiant by morning.